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Rochester Lifestyle Medicine Institute
Calendar
Programs
Jumpstart
Lift Project
RLMI Community
Health Coaching
Lifestyle as Medicine Lectures
LM Grand Rounds
Cooking Classes
Medical Professionals
Referrals and Resources
Research Opportunities
LM Grand Rounds
CME
Resources
Find a Lifestyle Medicine Provider
Food Delivery Services
Lower Cholesterol
GLP-1
Diabetes
Lose Weight
Improve Brain Health
Heart Disease
Cancer
High Blood Pressure
Our Community
About
Meet the Team
Contact Us
Mission
Boards
Articles and Press Releases
RLMI Insights
How Can I Help?
Donate
Calendar
Folder: Programs
Back
Jumpstart
Lift Project
RLMI Community
Health Coaching
Lifestyle as Medicine Lectures
LM Grand Rounds
Cooking Classes
Folder: Medical Professionals
Back
Referrals and Resources
Research Opportunities
LM Grand Rounds
CME
Folder: Resources
Back
Find a Lifestyle Medicine Provider
Food Delivery Services
Lower Cholesterol
GLP-1
Diabetes
Lose Weight
Improve Brain Health
Heart Disease
Cancer
High Blood Pressure
Our Community
Folder: About
Back
Meet the Team
Contact Us
Mission
Boards
Articles and Press Releases
RLMI Insights
How Can I Help?
Donate
Exploring Alternatives to “Sick Care”
Jami Sassone 10/22/25 Jami Sassone 10/22/25

Exploring Alternatives to “Sick Care”

A conversation with Roundstone Insurance CEO Mike Schroeder and RLMI’s Dr. Ted Barnett

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Physical Activity: The Second Pillar of Lifestyle Medicine
Jami Sassone 10/15/25 Jami Sassone 10/15/25

Physical Activity: The Second Pillar of Lifestyle Medicine

Simple Steps to Improve Your Health Through Daily Movement.

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Finding Your Rhythm After a Lifestyle Reset
Jami Sassone 10/7/25 Jami Sassone 10/7/25

Finding Your Rhythm After a Lifestyle Reset

Practical ways to keep your progress, find support, and make healthy habits stick.

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Honoring the Legacy of Jane Goodall
Jami Sassone 10/2/25 Jami Sassone 10/2/25

Honoring the Legacy of Jane Goodall

A Tribute to Her Lifelong Work for Animals, People, and the Earth.

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Redefining True Strength with Patrik Baboumian and Allied Scholars for Animal Protection
Jami Sassone 9/23/25 Jami Sassone 9/23/25

Redefining True Strength with Patrik Baboumian and Allied Scholars for Animal Protection

Insights from the September Meeting of the Rochester Area Vegan Society

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Plant-Based Nutrition: The First Pillar of Lifestyle Medicine
Jami Sassone 9/18/25 Jami Sassone 9/18/25

Plant-Based Nutrition: The First Pillar of Lifestyle Medicine

Simple Steps to Improve Health with a Whole-Food, Plant-Based Diet

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What Are the 9 Pillars of Lifestyle Medicine?
Jami Sassone 9/12/25 Jami Sassone 9/12/25

What Are the 9 Pillars of Lifestyle Medicine?

How These Core Principles Can Help You Build a Healthier Life

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ACLMA Certified Lifestyle Medicine Treatment Program
American College of Lifestyle Medicine Platinum Partner

Teaching skills, not selling products…

Rochester Lifestyle Medicine Institute
Registered 501(c)(3)
EIN: 82-1801873