Lower Your Cancer Risk with our 15-Day Whole-Food Plant-Based Jumpstart Program

Did you know…

  • Only about 10% of cancer cases are due to genetics.

  • Over 90% of cancer cases stem from environmental and lifestyle factors including diet.

  • High fiber intake is strongly linked with lower risk for multiple cancers.

  • Plant-based, low-fat diets improve survival and health markers even in diagnosed cancers.

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Already Have Cancer and Want to Slow the Growth? What’s the best diet for that?

Why Lifestyle Matters for Cancer Prevention and Treatment:

Research shows that certain lifestyle factors dramatically impact cancer risk and cancer outcomes:

  • Nutrition – Diets rich in whole plant foods reduce inflammation and exposure to harmful compounds while supporting immune health.

  • Plant-based, low-fat diets improve survival & health markers in diagnosed breast cancers

  • Weight management – Maintaining a healthy weight lowers risk for breast, colorectal, and other cancers.

  • Movement – Regular physical activity strengthens your body and reduces risk of multiple cancers.

  • Avoiding harmful substances – Limiting alcohol, avoiding tobacco, and minimizing exposure to carcinogens all make a difference.

  • Eating more whole grains can substantially reduce colorectal cancer risk

  • One study found that just 6 ounces of whole grains per day was linked with a 21% lower risk of colorectal cancer.

    The good news? You can make meaningful changes starting today!

Learn more about Jumpstart

Sources:

  1. American Cancer Society. Cancer Facts & Figures 2024. 2024. Accessed July 15, 2024. https://www.cancer.org/content/dam/cancer-org/research/cancer-facts-and-statistics/annual-cancer-facts-and-figures/2024/2024-cancer-facts-and-figures-acs.pdf

  2. Anand, P., Kunnumakara, A. B., Kunnumakara, S., Sundaram, C., Harikumar, K. B., Tharakan, S. T., Lai, O. S., Sung, B., & Aggarwal, B. B. (2008). Cancer is a preventable disease that requires major lifestyle changes. Pharmaceutical Research, 25(9), 2097-2116. PMC-PMC2515569. doi:10.1007/s00210-008-0312-1

  3. Shen Y, Yuan Q, Shi M, Luo B. Higher insoluble fiber intake is associated with a lower risk of prostate cancer: results from the PLCO cohort. BMC Public Health. 2024;24(1):234. doi:10.1186/s12889-024-17768-8

  4. Orlich MJ, Fraser GE. Vegetarian diets in the Adventist Health Study 2: a review of initial published findings. Am J Clin Nutr. 2014;100:353S-358S. doi:10.3945/ajcn.113.071233

  5. Campbell TM, Campbell EK, Culakova E, et al. A whole-food, plant-based randomized controlled trial in metastatic breast cancer: weight, cardiometabolic, and hormonal outcomes. Breast Cancer Res Treat. 2024. doi:10.1007/s10549-024-07266-1

Over 2700 hundred participants have been through our 15-Jumpstart Program:

REAL results in just 15 Days

Learn more about the Jumpstart program and how it can help!

Recent Participant Quotes

I’m enjoying eating this way, plus my cholesterol dropped 67 points. I’ve lost weight and I’ve even lowered my blood sugar levels too.

-B.D.

★★★★★

I was delighted to lose 9 pounds and to see all of my levels go down. My blood pressure was 201/98 now it’s 129/75. This program has sent me on a path of becoming more aware of how food can change your life.

-C.M.

★★★★★

I learned that it is possible to lower fat intake and not feel hungry. As a physician I am glad I had a chance to experience this program to get insight about what people go through and also how a program like this can be run!

-C.D., MD

★★★★★