Mrs. Vegan's 6 Simple Whole-Food Plant-Based Holiday Recipes
A nourishing plant-based menu to inspire your holiday lineup
Holidays are a great chance to show how satisfying whole-food, plant-based dishes can be. Whether you’re the only plant-based eater at the table or cooking for a fully plant-powered household, it helps to have a few reliable, crowd-pleasing recipes up your sleeve.
In Rochester’s vegan community, few people embody that spirit more than RLMI’s own Carol Barnett, affectionately known as Mrs. Vegan. For years she’s been quietly influencing local plant-based cooking, sharing practical recipes that make people say, “I could eat this way every day.”
This holiday menu highlights six of Carol’s simple, comforting, whole-food plant-based favorites: an appetizer, main, sides, and dessert.
Full ingredients and step-by-step instructions are available to members inside the RLMI Community in the WFPB Recipes space.
1. Muffuletta (Dip or Spread)
A bright, savory spread of olives, artichokes, sun-dried tomatoes, walnuts, and garlic — fast to make and perfect with whole-grain crackers.
2. Tofu Spaghetti Balls (“Neat Balls”)
Tofu, oats, walnuts, and herbs baked into a deeply aromatic, hearty main dish that stands on its own or pairs beautifully with spaghetti and marinara. Loved by plant-based and non-plant-based guests alike.
3. Mashed Potatoes
Classic comfort, made WFPB with tahini and plant milk. Creamy, cozy, and perfect for the holiday table.
4. Mushroom Gravy
A silky blend of mushrooms, garlic, broth, soy sauce, and vinegar — a perfect companion for potatoes and neat balls.
5. Broccoli with Simple Sauce
Lightly steamed broccoli dressed with soy sauce, rice vinegar, and simple seasonings. A bright, quick side that rounds out any plate.
6. Chocolate-Nut Truffles
A rich five-ingredient treat made from melted chocolate, oat flour, and nut butter, rolled in almonds or cocoa for a festive finish.
Bring These Recipes to Life in the RLMI Community
For the full recipes — plus many more WFPB dishes, cooking tips, and ongoing support — visit the WFPB Recipes space inside the RLMI Community. Members also get access to live support meetings, event recordings, and resources to help plant-based eating feel doable year-round. Not yet a member? Try 30 days free–no credit card required!
Looking to build long-term habits? The 15-Day Whole-Food Plant-Based Jumpstart offers structured guidance, group support, and medical oversight to help you feel your best quickly.
