Food Delivery Services

The list below includes Whole-Food Plant-Based (WFPB) options unless otherwise indicated, but not all are Very Low Fat (VLF) WFPB. If you are a Jumpstart participant, carefully review ingredients to ensure they contain no high-fat plant foods or oil.

Some entrées may be large enough to share or provide leftovers. Many people find they can stretch these meals to make them more affordable. You can bulk them up with easily prepared, nutritious additions like cooked frozen vegetables or leftover whole grains, extending the flavor profile to a larger portion.

Whole-Food Plant-Based

Please read ingredients for Jumpstart compliance before ordering.

First Seed: Frozen WFPB Indian food https://firstseedfoods.com

Flourish Pantry: Dried soups & pancake mix from Fat Man Rants https://fatmanrants.com 

Forks over Knives: Meal kits and frozen WFPB meals https://www.forksoverknives.com/frozen

Leafside:  Dried, add water; good for travel https://www.goleafside.com

PlantPure Nation: Meal starter kits  https://www.plantpurenation.com

PlantStrong: Meal kits & shelf-stable food items delivered & in some stores  https://plantstrong.com

Webster, NY pickup only: Nutrition in Medicine ROCs  https://www.nutritioninmedicinerocs.org Fresh WFPB meals with Jumpstart-compliant options. Pick-up only in Webster, NY (Rochester area).

Plant-Based but not always WFPB

The following offer plant-based meals that contain some oil. Consider trying these after Jumpstart when they may be healthier than other prepared food options.

Daily Harvest Delivered and in some stores https://daily-harvest.com

FireRoad Foods  https://myfireroad.com

Purple Carrot  Meal kits and fresh prepared meals; frozen meals in some stores https://www.purplecarrot.com 

Splendid Spoon  https://splendidspoon.com

Sprinly  Meals are fresh, not frozen https://sprinly.com

Dining Out

Check out HappyCow — a website and app that lists vegan and vegetarian-friendly restaurants near you and around the world. Be sure to review menus carefully, as some items may still contain oil or animal products like eggs and dairy. https://www.happycow.net/