Struggling with Type 2 Diabetes or Prediabetes?
You’re not alone—and there’s a better way.
Our 15-day Jumpstart Program is designed to help people with prediabetes and type 2 diabetes lower blood sugar naturally, reduce their need for medications, and take back control of their health—starting in just two weeks.
Imagine reversing diabetes—without restrictive diets, calorie counting, or piling on more medications
Do any of these sound like you?
Worried about your blood sugar or risk of complications?
Tired of relying on medications with unwanted side effects?
Frustrated by diets that don’t work—or don’t last?
Feeling overwhelmed or stuck in unhealthy patterns?
Lower Blood Sugar, Naturally
A very-low-fat, whole-food plant-based (WFPB) diet has been shown to significantly reduce fasting glucose and A1c levels—without calorie counting or portion control. It also improves insulin sensitivity and can, in many cases, reverse insulin resistance.
Reduce or Eliminate Medications
Many Jumpstart participants with diabetes have been able to decrease or even stop medications like insulin, and others—under their doctor’s supervision.
Feel Better in Your Body
Along with lower blood sugar, participants report:
✅ Weight loss
✅ Improved energy
✅ Better digestion
✅ Reduced inflammation
✅ Sharper mental clarity
Our program is rooted in the evidence-based principles of Lifestyle Medicine and inspired by decades of research on the health-transforming effects of a very-low-fat whole-food, plant-based diet (VLF-WFPBD).
Did you know…
Fat in the diet—not sugar—is the main driver of insulin resistance. (Especially saturated fats found in meat, dairy, and eggs.)
A diet rich in fiber (found only in plants) slows blood sugar spikes and feeds the gut microbiome, improving metabolism.
Plant-based diets are associated with lower rates of type 2 diabetes, improved insulin sensitivity, and reduced inflammation.
Studies have shown that people who follow a WFPB diet can achieve normal blood sugar levels and discontinue medications.
“While medication can help control Type 2 diabetes, the Jumpstart diet has the power to put it into remission!"
- Dr. Kerry Graff (RLMI Medical Director)
Real Results in Just 15 Days
Over 2,500 people have completed our 15-day Jumpstart program, and the outcomes speak for themselves. On average, participants with diabetes or prediabetes experience:
Ready to Take Control?
Join our next Jumpstart cohort and discover what’s possible when you give your body the right fuel.
No calorie counting
No portion control
No animal products, added oils, or refined sugar
Science-based, physician-led guidance
Just 15 days to transformation