Take control of your high blood pressure and your health

Lower Blood Pressure, Naturally

A very-low-fat, whole-food plant-based (WFPB) diet has been shown to significantly reduce blood pressure levels—without calorie counting or portion control.

Real Results in Just 15 Days

Over 2,500 people have completed our 15-day Jumpstart program, and the outcomes speak for themselves. On average, participants with high blood pressure experience:


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Learn how to cook

Cook delicious whole-food plant-based meals and snacks. The 15-Day Jumpstart Program includes tips, recipes and advice on how to thrive during the program and beyond.

RECENT PARTICIPANT QUOTES

I was delighted to lose 9 pounds and to see all of my levels go down. My blood pressure was 201/98 now it’s 129/75. I saw the differecnce in my skin. It's glowing now.

-C.M.

★★★★★

I feel great. Lower blood pressure, lost 10 pounds, more energy and feel ready to continue on this path.

-S.M.

★★★★★

My blood sugar went down to less than 100! Highly recommend.

-C.B.

★★★★★

Small cost,
huge rewards

Our $299 program cost is intended to be affordable - and think of what it will mean to finally start feeling better and enjoying life again.