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Rochester Lifestyle Medicine Institute
Calendar
Jumpstart
Lift Project
RLMI Community
Health Coaching
Lifestyle as Medicine Lectures
LM Grand Rounds
Cooking Classes
Beyond Jumpstart
Referrals and Resources
Find a Lifestyle Medicine Provider
Food Delivery Services
Lower Cholesterol
GLP-1
Diabetes
Lose Weight
Improve Brain Health
Heart Disease
Cancer
High Blood Pressure
Blog
RLMI Community
Meet the Team
Contact Us
Mission
Boards
Articles and Press Releases
Partnerships
How Can I Help?
Donate
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Find a Lifestyle Medicine Provider
Food Delivery Services
Lower Cholesterol
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Lose Weight
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High Blood Pressure
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Finding Your Rhythm After a Lifestyle Reset
Jami Sassone 10/7/25 Jami Sassone 10/7/25

Finding Your Rhythm After a Lifestyle Reset

Practical ways to keep your progress, find support, and make healthy habits stick.

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Honoring the Legacy of Jane Goodall
Jami Sassone 10/2/25 Jami Sassone 10/2/25

Honoring the Legacy of Jane Goodall

A Tribute to Her Lifelong Work for Animals, People, and the Earth.

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Redefining True Strength with Patrik Baboumian and Allied Scholars for Animal Protection
Jami Sassone 9/23/25 Jami Sassone 9/23/25

Redefining True Strength with Patrik Baboumian and Allied Scholars for Animal Protection

Insights from the September Meeting of the Rochester Area Vegan Society

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Plant-Based Nutrition: The First Pillar of Lifestyle Medicine
Jami Sassone 9/18/25 Jami Sassone 9/18/25

Plant-Based Nutrition: The First Pillar of Lifestyle Medicine

Simple Steps to Improve Health with a Whole-Food, Plant-Based Diet

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What Are the 9 Pillars of Lifestyle Medicine?
Jami Sassone 9/12/25 Jami Sassone 9/12/25

What Are the 9 Pillars of Lifestyle Medicine?

How These Core Principles Can Help You Build a Healthier Life

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Teaching skills, not selling products…

Rochester Lifestyle Medicine Institute
Registered 501(c)(3)
EIN: 82-1801873