0
Skip to Content
Rochester Lifestyle Medicine Institute
Calendar
Jumpstart
Lift Project
RLMI Community
Health Coaching
Lifestyle as Medicine Lectures
LM Grand Rounds
Cooking Classes
Referrals and Resources
Find a Lifestyle Medicine Provider
Food Delivery Services
Lower Cholesterol
GLP-1
Diabetes
Lose Weight
Improve Brain Health
Heart Disease
Cancer
High Blood Pressure
Blog
RLMI Community
Meet the Team
Contact Us
Mission
Boards
Articles and Press Releases
Partnerships
How Can I Help?
Donate
Rochester Lifestyle Medicine Institute
Calendar
Jumpstart
Lift Project
RLMI Community
Health Coaching
Lifestyle as Medicine Lectures
LM Grand Rounds
Cooking Classes
Referrals and Resources
Find a Lifestyle Medicine Provider
Food Delivery Services
Lower Cholesterol
GLP-1
Diabetes
Lose Weight
Improve Brain Health
Heart Disease
Cancer
High Blood Pressure
Blog
RLMI Community
Meet the Team
Contact Us
Mission
Boards
Articles and Press Releases
Partnerships
How Can I Help?
Donate
Calendar
Folder: Programs
Back
Jumpstart
Lift Project
RLMI Community
Health Coaching
Lifestyle as Medicine Lectures
LM Grand Rounds
Cooking Classes
Folder: Medical Professionals
Back
Referrals and Resources
Folder: Resources
Back
Find a Lifestyle Medicine Provider
Food Delivery Services
Lower Cholesterol
GLP-1
Diabetes
Lose Weight
Improve Brain Health
Heart Disease
Cancer
High Blood Pressure
Blog
RLMI Community
Folder: About
Back
Meet the Team
Contact Us
Mission
Boards
Articles and Press Releases
Partnerships
How Can I Help?
Donate
Plant-Based Nutrition: The First Pillar of Lifestyle Medicine
Jami Sassone 9/18/25 Jami Sassone 9/18/25

Plant-Based Nutrition: The First Pillar of Lifestyle Medicine

Simple Steps to Improve Health with a Whole-Food, Plant-Based Diet

Read More
What Are the 9 Pillars of Lifestyle Medicine?
Jami Sassone 9/12/25 Jami Sassone 9/12/25

What Are the 9 Pillars of Lifestyle Medicine?

How These Core Principles Can Help You Build a Healthier Life

Read More
Newer Posts

Stay in the loop!

Get the latest news and updates delivered to your inbox.

Sign Up!
ACLMA Certified Lifestyle Medicine Treatment Program
American College of Lifestyle Medicine Platinum Partner

Teaching skills, not selling products…

Rochester Lifestyle Medicine Institute
Registered 501(c)(3)
EIN: 82-1801873