Welcome to RLMI’s inclusive Pale Blue Dot Community
Your hub for whole-food plant-based living, support, and transformation
Whether you're just starting your plant-based journey or looking to stay on track with a healthier lifestyle, a Pale Blue Dot Community membership gives you the tools, knowledge, and connection to thrive.
You know you need to eat healthier, and want to live a plant-based life — but making that happen?
It just feels so hard and overwhelming sometimes…
You’re tired of trying to figure out what’s healthy and what’s not.
You don’t know anyone else following a plant-based lifestyle and want more connection and community around it.
You’ve started eating more plants, but feel unsure you’re doing it “right.”
You’ve seen the benefits of programs like Jumpstart, and want ongoing support.
You’re trying to stay motivated, but life gets in the way—and it’s easy to fall back into old habits.
You want to lose weight, lower your cholesterol, or reduce medications… but feel overwhelmed, isolated, or stuck in a rut.
It doesn’t have to be this way.
Plant-based living can be simple, sustainable, and deeply rewarding—when you have the right tools, education, and community.
That’s why we created our Pale Blue Dot Community:
your go-to membership space for ongoing support, expert guidance, and lifestyle transformation.
What you get inside the community:
✔️Live Virtual Office Hours with Dr. Veggie or other Lifestyle Medicine experts - each week
✔️Video Library of all past recordings of expert lectures and all past our Lifestyle Medicine Grand Rounds
✔️Self-Paced Courses that help you go whole-food plant-based and stick with it
✔️Tons of Curated WFPB Recipes to make everyday healthy eating simple, quick, and easy
✔️ Access to a WFPB Support Hub including live virtual gatherings - each month
✔️A judgment-free, Like-Minded Community of people just like you to help keep you accountable, motivated, and inspired
What people are saying:
"I had great results from participating in RLMI's Jumpstart program, and I was worried I might slip back into old habits. Joining the Pale Blue Dot Community and connecting with others on the same path on an ongoing basis, has helped me stick with it!"
- Sarah J.
Let’s face it - sticking with a whole-food plant-based diet can be hard.
It’s not just about what to eat—it’s navigating family meals, grocery labels, social gatherings, and that voice in your head saying, “Is this even worth it?”
That’s where our WFPB Support Group comes in. We make sure you’re never doing this alone, plus taking charge of your health is always more fun with friends!
Live Virtual Monthly Support Calls
Join our expert-facilitated group sessions each month with rotating topics, guest speakers, and guided discussions. These calls are your chance to ask questions, get unstuck, and connect with others on the same journey
Community Discussion Spaces
Need help decoding a food label at the store? Want recommendations for a salad dressing that’s actually oil-free and tasty? Our always-on chat spaces let you connect with fellow members and mentors in real time—whether through our mobile app or web platform.
Practical Guidance from Plant-Based Experts
Between meetings, enjoy ongoing insights from doctors, nutritionists, and long-time whole-food plant-based pros. No fluff—just actionable guidance to keep you aligned, confident, and thriving long-term.
Motivation From People On the Same Path
Our members are a rich source of support, ideas, and encouragement. Whether it’s advice on how to talk to your doctor, tips for navigating a potluck, or someone to cheer you on after a tough day—this is your circle of plant-based peers who get it.
TONS of simple & delicious whole-food plant-based recipes!
Get access to our WFPB Recipe Library with hundreds of delicious recipes that include the following:
Oil-free and Low-Fat | Quick and easy meals | Pressure cooking & Instant Pot recipes | Holiday-themed recipes | Family-friendly options | Simple Snacks
Filter the recipes by category, meal type, and Jumpstart friendly-ness!
Lifestyle Medicine Lectures and Recordings
Get exclusive access to the growing library of our monthly Lifestyle As Medicine lecture recordings AND our Lifestyle Medicine Grand Rounds (LMGR) recordings.
LMGR’s are a powerful monthly virtual case-based, interactive learning experience that brings together clinicians and health seekers from around the world to explore real patient cases through the lens of lifestyle medicine.
These are one of a kind, and recordings are available only to our community members.
Unlimited access to the full archive of Lifestyle As Medicine lectures
Exclusive recordings of Lifestyle Medicine Grand Rounds—not available anywhere else
Learn from real patient case reviews, featuring expert commentary and audience interaction
Practical pearls you can apply to your health journey—or your clinical practice
Join Today and Start Thriving
Becoming a member of the Pale Blue Dot Community isn’t just about staying on track—it’s about being part of something bigger. A movement for health, sustainability, and compassion.